Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition from which many federal government workers suffer. It can afflict anyone working in a job that requires repetitive tasks involving the hands and arms. If you’re a federal worker dealing with carpal tunnel syndrome, compensation may be available.

Carpal tunnel syndrome is a painful condition caused by compression of a key nerve in the wrist, according to the National Institutes of Health (NIH). It occurs when the median nerve, running from the forearm into the palm of the hand, becomes pressed or squeezed at the wrist.

Symptoms and causes

Symptoms normally start gradually, with pain, weakness or numbness in the hand and wrist, radiating up the arm, according to NIH. As symptoms progress, a tingling sensation may be felt and decreased grip strength may make it difficult to form a fist, grasp small objects or perform manual tasks.

The most likely cause of the disorder is a combination of a congenital predisposition (some people may have a smaller carpal tunnel than others) plus preforming repetitive work tasks, such as assembly line or data entry work.

Treatment

Initial treatment normally involves resting the affected hand and wrist for at least two weeks, avoiding activities that may worsen symptoms and immobilizing the wrist in a splint to avoid further damage from twisting or bending.

NIH reports that nonsteroidal anti-inflammatory drugs (such as aspirin, ibuprofen and other nonprescription pain relievers) and oral steroids (prednisone) may ease pain. Steroid injections can also be used to alleviate the swelling and pressure on the median nerve. For more severe cases, open carpal tunnel release surgery or endoscopic carpal tunnel release may be recommended.

Prognosis and prevention

Carpal tunnel syndrome generally responds well to treatment, with most patients recovering completely, according to NIH.

To prevent carpal tunnel syndrome, you can do on-the-job conditioning, perform stretching exercises, take frequent rest breaks, wear splints to keep wrists straight and use correct posture and wrist position. Fingerless gloves can help keep hands warm and flexible.

Arranging your activity and workspace using ergonomic guidelines can help prevent carpal tunnel syndrome, according to WebMD. Office ergonomics deals with how a workstation is set up, including the placement of your desk, computer monitor, paperwork, chair and other tools, such as a computer keyboard and mouse, and using them with the least stress on your body.

Contact Uliase & Uliase Regarding Occupational Diseases

For an appointment with an experienced federal employee injury lawyer, contact our office online or call us at (856) 310-9002. We are open weekdays between 9 a.m. and 5 p.m. We offer a free consultation for injured workers.